Moon Phase Singing Bowl 10 cm

Description

Moon Phase Singing Bowl 10 cm

Beautiful Tibetan Moon Phase Singing Bowl featuring the complete lunar phases around the outside and the inside of the bowl.

Sound therapy is known to offer beneficial effects on the mind, body, and soul.

Singing Bowls are an ancient method of healing the Mind, Body and Soul. They resonate the “OM” sound which repels negative energy and attracts good, positive and healing energy.

How to Play Singing Bowls :

1. Hold the bowl in the palm of either hand.
2. With the striker, rub the outside rim in a circular motion. Keep an even pressure.
3. Gently increase the speed as the bowl begins to vibrate, and as the sound grows. It may help to tap the bowl to begin the vibration. Sometimes this method can take practice.

Another method is “gonging” or “striking” the bowls. This is a simple method that involves striking the bowl with a wood or padded striker.